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DESIGNED BY: SHY STUDIO

a couple days after giving birth, I texted a friend “part of postpartum, I think, is processing/integrating the birth experience” l o l . how silly… the days after birth, I have been melting in love, engorged with milk, in a vortex

2.23.2017 • 7 years ago I walked into the speakeasy on Clinton street and thought damn, he’s even hotter than the pictures.
this anniversary is a special one. it marks the end of what will forever be our first chapter, 7 years of magic, ad

one of the topics we’ve been musing on at the Superslow Mama morning meetings is adaptation — adapting our lifestyles, our habits… and our work! as an entrepreneur, the number one thing I needed to look at was how can I sustain and

the topic of how we begin each day gathered plenty of engagement, I distilled it into simple tools to help you create a slow & sacred start… 🌤️ may you always honor the inseparable connection between your body and spirit.

a truth-telling & and an invitation. message me for the details 🪄

sometimes when my clients notice a big leap in themselves they’ll say something like “wow that happened in such a short time!”. I like to remind them that it’s been happening. undercurrent, it’s happening all the time. w

this month was Josh’s birthday and I finally had a moment to sit down and write an expression of gratitude, for him, for this year, for this moment in our union. while pregnancy can feel deeply personal, it’s not lost on me where it all s