Superslow Calendar
Workshops, movement experiences, and immersive journeys— stay up to date on what Sara is facilitating, when and where.
upcoming events & journeys
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New Moon | Feminine Embodiment Workshop
05.28 7:30-9:30PM
Play, Curiosity & Voice Activation. Feminine embodiment invites play—a reminder that fluidity, creativity, and lightness are just as important as grounding. This workshop is an opportunity to move beyond rigidity and tap into the joy of expression, spontaneity, and breath. The Gemini New Moon encourages us to embrace movement as a conversation with the body. Through breath, voice activation, and free-flowing movement, you’ll explore new ways of being, unlocking your ability to listen, express, and move with life’s natural rhythms. Expect a healing journey of movement, breath, and reflective journaling that will expand your somatic awareness, offering tools to practice and stay embodied beyond this workshop. Come as you are. Leave feeling lighter, freer, and more in tune with your body’s intuitive wisdom!
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Freedom Path | 1:1 Coaching
Open Enrollment
A 12-week somatic journey for women to heal emotional wounds, unlock authentic expression, and cultivate thriving relationships by slowing down and reconnecting with the body. Schedule your discovery call with Sara to explore this possibility together.
superslow events
superslow events
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Superslow Fall Retreat, women
Browse past Retreats & Workshops:
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— Let's take it superslow
To brave the wilderness of life’s rites of passages we must slow down and reflect. Superslow is an invitation to work with life material as it emerges, alchemize the lessons, and unlock our path.