Holistic spiritual and somatic support for mamas and mamas-to-be

Dear Mama,

Motherhood invites us into profound transformation. It asks us to hold more, feel more, and navigate the complexities of raising a child while staying connected to ourselves. In Superslow Mama, we honor this journey by slowing down, tuning in, and consciously shaping the patterns we wish to pass on.

This is not just another mother’s group. Here, we explore the patterns we inherited—the ones we choose to release and the wisdom we wish to keep. We practice embodied presence, release the weight of unrealistic expectations, and root into a way of mothering that feels deeply authentic.

What You’ll Experience:
🌙 Two live, facilitated calls per month
🌿 Somatic practices + guided reflections to bring you back to your body
📱 WhatsApp support community
🤲 NYC in-person meetups (for now)
✨ Supportive resources from Sara
🎟️ First dibs on special events + retreats (with and without babies)

Join us for $170/month
Drop in and out as your season allows. No rigid structures—just a gentle, nourishing space for like-minded mamas.

First two calls: March 14, March 28 (90 mins at 9:30 am ET)

If you're longing for a slower, more connected way of mothering, alongside like-hearted women — join the party!