Rewire your nervous system for safety, emotional freedom, and authentic relationships

At Superslow Somatics, we help you slow down enough to hear your body’s wisdom, break free from old survival patterns, and transform the quality of your relationships.
Whether you're healing from emotional wounds, navigating a life transition, or longing for deeper connection, you’re in the right place.

begin your freedom path
 

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Viktor Frankl

 

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meet your Guide

Sara Awada is a trauma-informed somatic practitioner and embodiment educator who supports women in awakening their life force and liberating themselves from numbness and survival mode. Her work is deeply relational, rooted in the understanding that personal freedom and authentic connection are two sides of the same coin. She also supports couples in deepening intimacy and cultivating genuine connection.

Sara’s practice offers private somatic therapy sessions, embodiment education, movement journeys, and retreats designed to help people reconnect with their bodies, heal relational patterns, and experience emotional freedom.

She is the creator of Freedom Path™, a transformational course in feminine empowerment and pattern-breaking, and Superslow Love™, a couples workshop series.

ABOUT

freedom path

The Freedom Path™ course combines embodiment practices and transformative teachings to align you with your authentic self and innate gifts. 

LEARN MORE
 

offerings

 

Book your free discovery call to explore…

DISCOVERY CALL

kind words

let’s connect if you are…

✓ Ready to begin your healing journey with intentionality

In a moment of transition in your career, relationships, or lifestyle

Needing to slow down and reconnect with yourself

Seeking to remember your authentic self and become more aligned

In a process of harmonizing your inner and outer world

Seeking support as you step into pregnancy and motherhood

As a coach, I hold space for people navigating life’s rites of passage, helping them slow down and connect with their deeper transformation.

BOOK A FREE CONSULTATION

let's take it superslow.

The Let's Go Superslow Newsletter provides bi-monthly inspiration for pattern-breakers to reconnect with their bodies, rest, and reflect as they cultivate inner freedom and nurture thriving relationships.

sign up for the newsletter

Dive into the transformative world of Let’s Go Superslow, the Somatic Coaching podcast inviting you to revamp your life by cranking down the speed dial and forging a deeper connection with your body, spirit, and mind.

Join host Sara Awada as we embark on a journey of intentional daily practices, stories that ignite your intuition, and candid conversations about breaking free from the shackles of productivity, overwhelm, anxiety, cultural norms, and social expectations. 

let’s go superslow | the podcast

coming in 2025

DROP INTO YOUR BODY  — LEAD WITH YOUR FEMININE — SLOW & SOFT FAIRY DUST — REAL TIME MAMA WISDOM

studies + trainings

ICF-ACCREDITED LIFE COACH CERTIFICATION, C.L.C.I.

SOMATIC ATTACHMENT THERAPY CERTIFICATE, THE EMBODY LAB

EMBODIED TRANSFORMATION, THE STROZZI INSTITUTE FOR SOMATICS

THE WISDOM OF TRAUMA HEALING STUDY IMMERSION, 2024

M.S. STRATEGIC DESIGN + MANAGEMENT, PARSONS THE NEW SCHOOL, 2014 - 2016

CRANIOSACRAL THERAPY, L1, 2025

featured

experiences i’m proud to share

 
 

“Too often, stories saddle us, ride us, whip us onward, tell us what to do, and we do it without questioning.

The task of learning to be free requires learning to hear them, name them, question them, and then to become the storyteller”

Rebecca Solnit, The Faraway Nearby